It feels good to have joined the 100 mile club (or 106.75 mile club to be specific). The weekend was spectacular from start to finish, so I thought I’d try to put it into words while the memories are still fresh in my head.[Read more…] about Norn Iron 100. Another bucket list item ticked off.
With 2021 in the rear view mirror, it’s that time of year where the gyms are full (if they’re open) and the walkers or joggers are back in full force.
The enthusiasm is infectious.[Read more…] about How’s those 2022 health-kicks going? Plus an update on ultra training
Sometimes you just need to bite the bullet and jump.
I’ve been toying with the idea of entering an Ultra marathon race for over a year. I’d planned to run a 50 miler in 2021, but a few injuries and the arrival of baby Shea put those plans back a little.
When I caught a glimpse of the We Run Wild NI 100 mile Ultra Marathon along the Ulster Way, I knew it was the one.[Read more…] about 100 miles isn’t that far, is it?
I noticed a strange, but welcome, boost in my motivation to get out running over the past week.[Read more…] about Does daylight (and exposure to sunlight) affect our motivation and general mood?
‘What do you actually eat?’
One of the most common questions I get when people ask about going vegan (I’m choosing to ignore the questions about where I get my protein from).[Read more…] about A week in the life of a vegan
It’s that time of year again.
As 2020 fizzles out amid daily food comas thoughts begin to drift to the January cleanse and New Year’s resolutions.[Read more…] about Goals for 2021